Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!
https://www.focusonthispodcast.com
episode 143: #143: It Starts with Me: Agency and Goal Achievement
Goal achievement always starts at the same place - with you. No matter how intuitive or inventive a system might be, all goal achievement is built on the concept of agency. With that in mind, the best way to achieve our goals would be to leverage our personal agency so that we can use the things we can control to influence the things that we don't control.
Today, Courtney and Verbs define agency and provide two helpful strategies to leverage your agency to achieve your goals. They also answer a question from the Full Focus Planner Community about how to reward a habit goal when it seems like you're going to fall just a little short.
In today's episode, you will learn:
- How identifying what you do not have control of is critical to success
- How a full schedule can actually provide clarity for what's most important to you
- Why rituals are a key ingredient to goal achievement
- Why having both Daily Big 3s and Weekly Big 3s are so important
Make sure to visit out Full Focus Community at https://www.facebook.com/groups/ffpthinktank.
Watch this episode on YouTube at https://youtu.be/X0YIALWoC_M.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.