Escape Gravity Podcast is the perfect way to start your day. Each episode is under 15 minutes, and will help you improve mindset, focus, and motivation. Andrew Bull is a master of helping people own their future, and his short, actionable episodes are the perfect way to get your mindset in check each day. Whether you're a leader or team member, this podcast will help you achieve your goals. Andrew Bull is an author (Monsters of Team Performance) and the founder of InterstellarWay.Life a training company that helps business teams escape gravity and elevate performance. Andrew is an experienced speaker, and is available to talk at events and company gatherings. Email: hello@interstellarway.life for more details.
https://pod.co/escape-gravity
episode 9: Emotions VS Feelings — an important choice
If we relinquish control of our feelings, we disempower ourselves.
In today's show:
- Feelings VS emotions
- How to stay emotionally empowered