A free-form podcast about transformation, growth, and purpose; elevating and expanding the super-conscious mind while honoring the down-to-earth wisdom that keeps us grounded and real. "Nothing you do matters, unless what you do matters." Amadon DellErba is on a journey of self-mastery. Join him in the exploration of the spiritual, psychological, intellectual, and emotional elements that make up the mortal life. Equal parts profound and profane; sacred and secular, "Get Real or Die Trying" is a reality check for a world becoming increasingly more unreal.
http://getrealordietrying.com/
episode 38: Ep. 38 Interview with Shelly Tygielski - Founder of Pandemic of Love & Author of "Sit Down to Rise Up"
In this podcast, Amadon DellErba interviews Shelly Tygielski, founder of the nonprofit Pandemic of Love and author of the book, “Sit Down to Rise Up: How Radical Self-Care Can Change the World.” Tygielski is an activist, teacher, and global good Samaritan. Together they discuss self-care, compassion, community, and the role of spirituality in creating global change. (GR\DT: 38)
Tygielski spent nearly 20 years in corporate America before radically altering the course of her life and following her passion of mindfulness, meditation, and service to humanity.
Connect with Shelly Tygielski:
Instagram: http://www.instagram.com/mindfulskatergirl
Facebook Personal: http://www.facebook.com/shellytygielski
Facebook Professional: http://www.facebook.com/shellymeditation
Twitter: http://www.twitter.com/shellytygielski
YouTube: https://www.youtube.com/user/bentleyangel
Linked In: https://www.linkedin.com/in/shellymindfulness/
"Nothing You Do Matters, Unless What You Do Matters"
Connect with Amadon DellErba
Website: http://getrealordietrying.com
Anchor: https://anchor.fm/getrealordietrying
Spotify: https://open.spotify.com/show/5bhiI3d...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Google Podcasts: https://www.google.com/podcasts?feed=...
Facebook: https://www.facebook.com/getrealordie...
Twitter: https://twitter.com/realordietrying
"Pain is temporary. Victory is eternal."