Wealth,  Yoga , Wine

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.

https://chezvalerie.us/

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Wealth, Yoga, Wine: STOLEN BIKE


Perception is a mental muscle that is in our MIND.  It is important to respond, not to react to what we perceive in a situation, an event, a challenge.

My bike of twenty years was stolen Sunday.  I basically got an "F" in my reaction to the event, as I was hysterical.   I believe by the end of the day my attitude was  a "B".  Dr. Richard Pritchett says that even the darkest clouds have the shiniest, silvery linings.  My perception by the end of the day is that someone stole my bike in order sell it to put food on their table...and that something GOOD will come of this.

Kundalini yoga has the most enchanting and invigorating music. Send me an email www.chezvalerie.us for the specific music mentioned in this podcast. The yoga is challenging at times, however the "yoginis" always provide alternative positions.

Ports are delicious wines to pair with a myriad of foods.  Three common types; Ruby Tawny and Late Bottle Vintage (LBV) are discussed.

www.chezvalerie.us has so many free things for the listeners to enjoy.  Free masterclasses, yoga classes, wine suggestions.

Merci


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 March 10, 2021  13m