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episode 28: Dr. Brian Doorek On Why Your True Wealth Is Your Health And How To Stay Healthy During Your Liquidity Event (#28)
"If you're not feeling fulfillment in your life, all that other stuff doesn't matter?" - Dr. Brian Doorek
Dr. Brian Dooreck is a Gastroenterologist in South Florida who works with select individuals and C-suite leadership teams focusing on “actionable accountability” — aimed at measurable “outcomes and results.”
Dr. Dooreck completed a post-Baccalaureate while at the Harvard School of Public Health before earning his medical degree from the Sackler School of Medicine at Tel Aviv University. He returned to New York City where he completed his Internal Medicine Residency and year as Chief Resident at St. Luke's-Roosevelt Hospital, a Columbia University teaching hospital.
Dr. Dooreck received clinical training in Gastroenterology and Hepatology at the University of Miami/Jackson Memorial Hospital and distinguished Center for Liver Diseases; named by US News as one of America’s Best Hospitals for Digestive Disorders.
SHOW NOTES
- The health dangers the pandemic has created from people working from home
- Why your health is your wealth
- How Dr. Dooreck pays-it-forward in social media to keep people healthy
- Why health goals are critical but not being critical about yourself is as important
- How Dr. Dooreck ensures he is in top shape
- The dangers of obsessing in the wrong areas
- You schedule your day for success, and you can schedule your health
- How Dr. Dooreck stays healthy and fit during the pandemic
- If you're not feeling fulfillment in your life, nothing else matters
- The power of the words "actionable accountability"
- Why you're not advocating if you're not learning
- How Dr. Dooreck selectively works with leaders to ensure top health
- The important role that food plays in your mental and physical health
- Why Dr. Dooreck is a big proponent of scheduling your health
- Why you must plan your day to reach your goals and how you can do it
- The first question Dr. Dooreck asks himself when he wakes up each morning
- Dr. Dooreck describes the early days of the pandemic and his strategies to stay healthy, sane, and safe
- The importance of a daily routine
- How stress ravages the body and what you can do to protect yourself
- Dr. Dooreck shares how a winning perspective on life can also transform your business life
- The power of meditation, even if only three minutes a day
Resources To Have You Thrive And Prosper
The Deep Wealth Podcast helps you extract your business and personal deep wealth. You'll learn and master the foundational strategies in the Deep Wealth 9-step Roadmap. These are the same strategies that our co-founder, Jeffrey Feldberg, leveraged for his 9-figure exit.
Enroll in the 90-day Deep Wealth Mastery program to grow profits, increase the value of your business, and optimize your post-exit life. Send an e-mail to insights{at}deepwealth.com with the words "Deep Wealth" in the subject line for more information.
Click the link below to access the resources, gear, and books that either our guests or the Deep Wealth team leverage to increase success:
https://www.deepwealth.com/thrive
Contact Deep Wealth:
- The Deep Wealth Strategy Map
- Tweet @JeffreyFeldberg
- Subscribe to The Deep Wealth Podcast
- Email podcast[at]deepwealth[dot]com
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May you continue to thrive and prosper while remaining healthy ...