Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles. What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find conversations about the nuanced experience of being an Asian American woman navigating the corporate world as a person of color, mental and emotional health as children of immigrants, interviews with inspiring Asian women (and men), and even blind dates recorded on the mic. Their mission is to make everyday Asian-American women feel heard, seen, and connected.
https://www.asianbossgirl.com/
episode 83: Episode 83: Attachment Theory and Me
Happy October everyone! This month, we are focused on the topic of self-exploration. And today, we will be talking about the fascinating theory of attachment styles. This theory has studied how parents/caregivers have played a significant role in the attachment styles of their children. As children interact with these caregivers as a secure base to explore from and return to, the response from these caregivers leads to the development of patterns of attachment for the child, i.e. are the parent’s responses loving, caring, angry? These interactions then guide the child’s thoughts, feelings, and expectations in later relationships in life, romantic or otherwise.
In the late 1980s, psychologists noticed that interactions between adults are similar to those between children and caregivers. For example, adults feel comforted when those they are attached to are present, or they become anxious or lonely when they are absent. They observed that romantic relationships serve as a secure base that helps people to face the surprises, opportunities, and challenges that life presents.
So today, we’re getting personal and going deep by analyzing our attachment styles!! There are four main styles of attachment: 1) secure attachment, 2) anxious-preoccupied attachment, 3) dismissive-avoidant attachment, and 4) fearful-avoidant attachment. Which do you think we'll be?
Quizzes we took:
https://dianepooleheller.com/attachment-test/#header
https://yourpersonality.net/attachment/menu.php
This episode was edited by Michelle Hsieh.
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