"Compelling and thoughtful listening" - the New York TimesHosted by Kentuckians Sarah Stewart Holland and Beth Silvers, Pantsuit Politics is an independent podcast that takes a different approach to the news and culture. Pay attention without the anxiety. New episodes every Tuesday and Friday. Hosted on Acast. See acast.com/privacy for more information.
http://pantsuitpoliticsshow.com
How Mindfulness Can Change Your Brain and Your News-Related Stress (with Dan Harris)
After a brief check-in on the rising wave of Covid-19 cases, we talk to Dan Harris, who you may know from weekend Good Morning America or Ten Percent Happier, the book/app/podcast that teach the value of meditation and mindfulness.
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Please visit our website for full show notes and episode resources.
Hosted on Acast. See acast.com/privacy for more information.