A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 72: Do You Want to Win or Would You Just Like to Win? - Petey Performance Podcast #72
This episode is my first solo podcast in quite some time. As usual, it's just a diary of my thoughts over the last couple of weeks.
During this episode I ask some very important questions, such as "Do you want to win, or would you just like to win?"
I also speak about giving 100% to yourself, your teammates and your coaches, before moving onto talking about what we must be willing to do as coaches, to put our athletes in the best position to achieve their goals.
If you have any questions for me or are interested in getting some help in achieving your goals and reaching peak performance, don't be afraid to reach out on social media or via email.
As always, I hope you enjoy it.
And if you do enjoy it, please remember to like it, share it and send it!
Time-Marks
7:00 - Do you want to win or would you just like to win?
8:05 - Giving 100%
13:45 - Limiting alcohol intake
15:30 - Training to win
20:40 - Committing to teammates / Non-negotiables
23:15 - What can you give as a coach
24:40 - Creating a good environment as a coach