This isn’t your average life coaching podcast. Host Dr. Sheila Jaggard discusses her tips and teachings for leading professionals to bring you the latest leadership coaching and personal achievement insights, actionable advice you can use right away, and real-life experiences to inspire. You’ll also hear about topics such as brain health, setting yourself up for having a success and achievement mindset, stress coping techniques like EFT tapping and nature bathing, plus a whole lot more.
https://shift-to-your-bliss.captivate.fm
episode 3: Learning to 'Heal' (Part 1)
In this episode, Dr. Sheila elaborates on the ‘Heal’ piece of S.H.I.F.T - ing to your bliss. She tells her story about the experience she had as a child in having to be taken out of public school and placed into a catholic school, which then set the stage for a difficult journey.
The Takeaways
- How to “take a turn” in your story by using that experience to benefit you
- What has to change for you in order to move forward
- 10 questions she asks that will help you define and determine how to begin your SHIFT
For more insights like these, subscribe to ‘Shift To Your Bliss’ with Dr Sheila Jaggard on Apple Podcasts, Spotify, or wherever you listen to podcasts.
About Sheila Jaggard
Facilitator, Executive Coach & Organizational Consultant
An agent of change and transformation, whose work in the areas of human and organizational development has provided rapid recognition and analysis of organizational problems, opportunities for development, and successful implementation of solutions. A broad-based eclectic background including healthcare, business, government, and academia provides a base for consulting on organizational issues relating to strategy, structure, culture, and human skills. A recognized leader, with energy and enthusiasm that engages clients as they move forward in their paradigm-shifting to embrace the fast-paced requirements of the work world.
Connect with Sheila:
https://sheilajaggard.com/
https://www.linkedin.com/in/sheilajaggard/
https://www.facebook.com/sheilajaggardultimatepotential
https://twitter.com/sheilajaggard
https://www.instagram.com/shifttoyourbliss/
https://www.youtube.com/channel/UCbJWAOxCxlTvW5F0I_HfPjw/featured
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