Ever wondered what success actually means? How do you get it? And how do you keep it? We all want it, yet sometimes it feels only some of us get to have it. Theresa Lambert and Blair Kaplan Venables are two badass entrepreneurs, bestselling authors, coaches and biz mentors, who’ve had success, felt success, questioned our own success and reclaimed it. Let’s be real for a hot minute, 2020 has been a rollercoaster ride, and many people started to wonder if they'll lose the things that “made” them successful. So we got curious, raw and real about what success is truly about. Can you put it in a box? how can you get it? can people take it away or are you the one with the power? Does it mean the same to all of us, or are we the ones that create it? From PGA Golf Pro’s to Doctors, CEOs, Entrepreneurs and Spiritual Mentors, we got together to meet with successful people around the globe to dissect success through vibrant conversations and interviews.
https://dissecting-success.captivate.fm
episode 83: Ep 083: Find Your Breath with Ciara Clark
“To learn what success means to me, I had to start by understanding what it is not.” Tune in as Blair + Theresa chat with this week’s guest Ciara Clarke about Wellbeing and Success, and how she works to achieve it by experiencing peace, freedom and prosperity in her life. This episode is filled with wisdom on how to create success by putting your wellbeing and health first. PS. Don't forget to breathe…
5 Day Gut Healthy Plant-Based Meal Plan” freebie -
https://forms.aweber.com/form/80/185265080.htm.
About the Guest
Ciara Clark is a Level 2 Integrative Health Practitioner, Holistic Health Coach, Certified Yoga Instructor, and Plant-Based Expert. As a former Scientist by trade, she suffered from years of debilitating digestive distress, which led her on a personal journey to achieving optimal wellness. Through the power of mindset, movement, plant-based nutrition, and functional medicine, Ciara blends her scientific and holistic expertise to create customized wellness approaches, empowering her clients to find strength in healing their bodies. She utilizes an individualistic approach to focusing on their unique biochemical needs to restore the body on a cellular level.
Ciara is the founder of Ciara Clark Wellness, where she helps high-achieving leaders to amplify their gut health and achieve their goals to bring vitality back into their bodies again. Her expertise has been featured in media outlets including Solluna by Kimberly Snyder, Ingrid & Isabel, and Brainz Magazine. Ciara’s intention is to support busy professionals by developing a deeper understanding of their biological footprint, and the food and lifestyle choices that work best for them while improving their overall energy, balance, health, and well-being.
Website: https://ciaraclarkwellness.com/
Instagram: https://www.instagram.com/ciaraclarkwellness/
Facebook: https://www.facebook.com/CiaraClarkWellness
LinkedIn: https://www.linkedin.com/in/ciarajones01/
About the Hosts:
Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.
Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’ She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s community where users share their stories of overcoming life’s most difficult moments.
www.blairkaplan.ca