Welcome to the Visibility Factor podcast with Susan M. Barber – a show where business leaders and anyone seeking ways to raise their visibility can come to learn how to take action in their own authentic way. It’s time to raise your visibility, amplify your voice and be the confident leader you were meant to be. Each week author, former fortune 500 IT Director turned executive coach, Susan M. Barber will bring you inspiring guests, coaching, tips and tools to empower you to take action so that you can elevate your career and gain new opportunities. Topics about visibility, authenticity, confidence, leadership, impostor syndrome, and career transition will be discussed each week with guests who are amazing leaders and are doing great things in the world. There are so many possibilities to do more than you think you can, so trust yourself and let’s take this visibility journey together!
https://susanmbarber.com/podcast/
episode 22: 22: Create the Career & Life That You Want (with Amanda Upton)
22: Create the Career & Life That You Want (with Amanda Upton)
Amanda Upton is a Podcast Host, Yoga Teacher, former Yoga Studio Owner as well as a former Corporate Training and Development Director, turned Mindset Coach for Female Entrepreneurs. She helps women business owners uncover the beliefs, blocks, behaviors, habits and patterns of thinking that prevent them from creating the business and life they desire.
As the podcast host of Make Things Happen, she shares proven techniques and strategies to help women access positive energy and personal power so they can make things happen in their life and career- like more money, joy, time and energy. Amanda lives in Southern Vermont where she enjoys skiing, swimming, mountain biking, and hiking with her husband and six-year-old daughter.
In this episode:
- Amanda shared what she does as a mindset coach to help entrepreneurs have the right mindset through all the ups and downs of starting and running a business
- She shared what she does to help her clients uncover their blocks and patterns and what some of their biggest wins have been
- Amanda talked about her morning routine and how it has helped her
- She shared options for people to get started with their own morning routine and it can be as simple as five minutes
- She was able to create a successful yoga studio when others failed. She shared what she did to create what made her studio different from others
- The importance of normalizing failure
Amanda's Book Recommendations:
- F the Shoulds. Do the Wants
- Untamed Journal
- In Courage Journal
Connect with Amanda:
- soulcareclub.com
Thank you for joining us and we will talk to you on the next episode of The Visibility Factor Podcast!
Thank you for listening to The Visibility Factor Podcast!
Check out my website to order my book and view the videos/resources for The Visibility Factor book.
As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!
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Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!