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I no longer have sexual performance anxiety like I did in the past. Once I do adult films and my off-camera sex life, I will maintain my sensitivity to sexual performance anxiety. “Medications and other therapies can help treat erectile dysfunction and other sexual problems that have physical causes. If a medical issue isn't to blame, your doctor might suggest you try one of these approaches: Talk to a therapist. Make an appointment with a counselor or therapist who has experience in treating sexual problems. Therapy can help you understand and then reduce or get rid of the issues that are causing your sexual performance anxiety. If you worry about premature ejaculation, for example, you can try some techniques that help you gain more control. Be open with your partner. Talking with your partner about your anxiety can help ease some of your worries. When you try to reach a solution together, you may draw closer as a couple or group pairings and improve your sexual relationship (s). Get intimate in other ways. Learn how to be intimate without sexual intercourse. Give your partner a sensual massage or take a warm bath together. Take turns pleasing each other with masturbation so you don't always have to feel pressured to perform sexually. Exercise. Not only does working out make you feel better about your body, it also improves your stamina in bed and all of the other sexual settings. Distract yourself. Put on some romantic music or a sexy movie while you make love. Think about something that turns you on. Taking your mind off your sexual performance can remove the worries that stop you from getting excited. Finally, take it easy on yourself. Don't beat yourself up about your appearance or ability in bed and all of the other sexual settings. Get help for sexual performance anxiety so you all can get back to having a healthy and enjoyable sex life.” I overcame these issues for good: “Poor body image, including concern over your weight, Problems in your relationship, Worry that your penis won't "measure up", Concern about ejaculating too early or taking too long to reach orgasm, Anxiety about not being able to have an orgasm or enjoy the sexual experiences, These things may lead your body to release stress hormones like epinephrine and norepinephrine, and fear that you won't perform well in bed and all of the sexual settings and satisfy your partner sexually.” I, Antonio, only have sex with positive people adult on-camera and off-camera. In theory, a good partner makes for good sex. Sex columnist, Dan Savage, says partners should be GGG: "good, giving and game... good in bed, giving equal time and equal pleasure, and game for anything -- within reason." I am proud to be a lover who is noteworthy. I have noteworthy lovers too. --- Send in a voice message: https://anchor.fm/antonio-myers4/message Support this podcast: https://anchor.fm/antonio-myers4/support