The program is hosted by Dada Vedaprajinananda. Dada is a senior teacher of Ananda Marga meditation with over 40 years of experience. Episodes will cover the theory and practice of meditation, the nature of the mind, yoga cosmology, theory of reincarnation, the eight limbs of yoga, applying spirituality to practical life and related subjects.
In this episode we will look at what yoga is and how it can help us to achieve the goal of our life. This podcast is based on a video with the same title. The video is located here: