Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
https://seattleinsight.org/series/seattle-insight-meditation-society/
Ox Forgotten, Self Remains: Vertical Question
Practice and Reflection Craft a "Vertical Question" for your own practice. This question can help you drop into stillness in the midst of daily life. This question takes us out of our normal reactivity and identification into what is conveyed by this picture. This recording was edited and prepared for publication by volunteer Nikhil Natarajan.