This isn’t your average life coaching podcast. Host Dr. Sheila Jaggard discusses her tips and teachings for leading professionals to bring you the latest leadership coaching and personal achievement insights, actionable advice you can use right away, and real-life experiences to inspire. You’ll also hear about topics such as brain health, setting yourself up for having a success and achievement mindset, stress coping techniques like EFT tapping and nature bathing, plus a whole lot more.
https://shift-to-your-bliss.captivate.fm
episode 7: Redefining Your Focus
When you think of focusing, you probably think about your ability to zoom in on one task and get it done. But today Dr. Sheila wants you to look at focus in a slightly different way. This focus is about going through the journey in a way that you probably haven't before. It is about defining what you would like to focus on in the story that will work for you.
The Takeaways:
· As you build your business, you start to develop relationships with people that are in the business and are already focused on what it is that they're doing. That focus will help you focus.
· Sometimes your focus, the way in which you're going to move forward, has some great new ideas that are going to come into it so be open to it.
· When you put your intention out, you get feedback on what you need.
· Once you focus on yourself and you know exactly the steps you want to take, it will all come together.
For more insights like these, subscribe to ‘Shift To Your Bliss’ with Dr. Sheila Jaggard on Apple Podcasts, Spotify, or wherever you listen to podcasts.