As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
https://yourguidedhealthjourney.com/podcast
episode 81: Put An End To Your Chronic Pain! | Ep 81
In this episode, Rick and I have a fabulous conversation about how he assesses your pain, as if a detective, trying to put all the puzzle pieces together. He looks for the root cause of your pain, so it can be resolved once and for all, and trust me the root cause of your pain is not where you feel the pain, it is somewhere else in your body, and often being triggered by habits that you have! And, you have no idea those habits are causing your pain! Tune into this episode to learn more from Rick about his work as he guides us through some easy tips you can do at home yourself to start to understand some of your own pain. You are not supposed to feel more pain just because you are getting older, you can age painlessly, learn how from Rick! Check out his free gift below too!
FREE GIFT: Fixing You® Method At Home Course: https://go.rickolderman.com
Listeners get 20% off their orders with code: FIXINGYOU
Your Guided Health Journey Membership – 1 month FREE Trial:
https://yourguidedhealthjourney.com/membership-programs/
Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/
Complimentary 15-minute consult:
https://YGHJappointments.as.me/free-consult
Discover Your Toxic Load Quiz:
https://welcome.yourguidedhealthjourney.com/yourtoxicload
About the Guest:
Rick Olderman is a sport and orthopedic physical therapist with more than 25 years of experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his Master’s degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. Rick wants to show you how to live completely pain-free without the need for medication or surgery.
Contact:
https://rickolderman.com/
FixingYouMethod.com 20% off: FIXINGYOU
Podcast: https://rickn6.podbean.com/
https://www.facebook.com/FixingYouMethod
Fixing You® series of books
https://www.amazon.com/s?k=rick+olderman+books
Fixing You® Method for Health Professionals:
https://www.healpatientsfaster.com
Solving The Pain Puzzle:
https://amzn.to/3Y9pnjU
Talk About Pain Podcast: https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started.
www.yourguidedhealthjourney.com
LinkedIn: https://www.linkedin.com/in/melissadeally/
FB: https://www.facebook.com/Guidedhealthjourney
Instagram: https://www.instagram.com/guidedhealthjourney/
Youtube: https://www.youtube.com/channel/UCTYG85CdWUA5MZ0NDCs-Z3Q/videos
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