How to survive society is a weekly podcast where the host explores various strategies for navigating the complexities of modern society. The podcast covers a range of topics, from relationships and social dynamics to trauma anxiety, mental health and leadership.One recurring theme in the podcast is the importance of self-awareness. The host emphasizes that understanding one's own thoughts, feelings, and values is essential for making good decisions and building meaningful relationships with others. Listeners are encouraged to engage in regular self-reflection and introspection, perhaps through practices like journaling or therapy.Another key theme is the value of community and connection. The host discusses the challenges of loneliness and isolation in modern society, and offers tips for building strong, supportive relationships with friends, family, and colleagues. The podcast also touches on broader societal issues like inequality and social justice, and encourages listeners to think critically about their role in creating a more just and equitable world...
http://www.howtosurvivesociety.com
episode 3: How To Survive Society with Ifeoma Ngwudike
Ifeoma is the author of The Successful Immigrant Woman, the Founder of Yes2Amazing and is also called a Chief Encouragement Officer in many circles.
She works with professional women who are seeking to discover themselves, with a focus on developing and motivating leaders.
As a professional accountant who has transitioned into different roles including finance expert, educator, coach, consultant, student affairs professional as well as serves on non-profit boards, she brings a unique and authentic voice to how women can boldly position themselves.
Ifeoma has immigrated twice – first to Europe and currently North America. Her training on mental health, anti-racism, sexual violence and leadership, lived experiences and the work she does with adult learners as well as volunteering with organizations that support our neighbours and friends who may be facing multiple barriers, has exposed her to the many realities of those living on the margin, those discriminated against, the complexities of intersectionality and yet, the beauty of our humanity.
Ifeoma is a wife, mom, daughter, sister, and friend who is fiercely caring. Her mission is to inspire joy and enlighten women specifically immigrant women to be confident, empowered and achieve success whatever their definition of success is.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
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Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
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