How many people do you know whose life has been badly affected by trauma of any kind? Did verbal, emotional, spiritual or worse abuse negatively affect you or someone you care about? Do you know people who struggle with shame, pain and fear that hold them back from living a life of their dreams? I do. It was me. It took my power away, limited my potential and nearly destroyed my life. The fantastic news is it doesn't have to be this way. Our traumas can now be used for good. A lot of good in fact. It’s a powerful source of inspiration for self-development, self-love and healing. How? The World's Best Trauma Recovery podcast provides clear explanations, effective strategies and practical tools to help you to confront your darkest moments, neutralize the past traumas and discharge their negative impact on your life! Do you want to… ???? Live authentically? ❤️ Connect deeply in your relationships? ???? Succeed with fulfillment? ???? Find your voice? ???? Unlock your unlimited financial potential? ???? Create miracles in your life? You’ve come to the right place. Welcome to the show, welcome to the World's Best Trauma Recovery Podcast!
https://worlds-best-trauma-recovery-podcast.captivate.fm
episode 33: Ep.33- Living in Gratitude to Feel the Abundance of Life and Gain Freedom From Anxiety
Today I am joined by Joan Claire Gilbert as she shares with us the impact of living a life full of gratitude. Gratitude is about being present to the miracles around us and creating an abundance mindset to combat the overthinking mind of anxiety. Joan describes the past traumas in her life that helped her find gratitude for not only the present moment but also the challenges in her life. Listen in as we talk about the importance of gratitude, honoring our inner child, and using the tool of deep presence to gain freedom from anxiety.
About our guest:
Joan Claire is the World’s Best Faith, Courage and Freedom Coach. She helps her clients lean into their faith, take courageous action, and let go of overthinking, worry and anxiety so they can embrace the freedom lifestyle of their dreams. A formerly practicing attorney, she is now a trained mental fitness coach, focusing on helping attorneys and other professionals create powerfully loving relationships from a place of peace and wholeness.
Native to Oregon but now a resident of Phoenix, AZ, Joan Claire is an outdoors enthusiast and loves to run, bike, swim, hike, and surf in beautiful locations around the world, including her favorite place and future home, the Hawaiian Islands. As both a surf coach and mental fitness coach, she takes clients on 1:1 intensives to Hawaii and teaches them to ride the waves of life with ease and flow, using the ocean and surfing as a metaphor.
Social media links:
https://www.linkedin.com/in/joanclairegilbert
https://www.facebook.com/joanclairegilbert
Joanclairegilbert.com
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