To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 7: Summer Sizzling Edition! How To Turn Up For Yourself And For Others
In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to show up for others and ourselves. And to know when the right balance is because I also know from talking to people that sometimes they can be guilted into thinking that they have to live in a very specific way to keep their family happy in a very specific way, or friends or loved ones. And it kind of ends up being that their life is not led for who they are or who they want to be. And that's not very good either. Equally, when someone can't see the needs of everyone else that is also a way of not showing up. But I really think being a martyr or kind of not doing what you're meant to do in life for the sake of others, is kind of losing your way. Because I am a great believer that it is possible to show up for loved ones and also do what you wish to do in life. And it's all about kind of balance. And then there's all that society pressures.
Show includes at the end a guided meditation to help you show up in the world
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