In the first of a two-part episode, Dr. Sheila dives into the T in SHIFT; Transformation. Transformation is all about showing gratitude to what came before but recognizing that now it is time to move on. It’s time to start breaking the patterns and stepping into your new story.
The Takeaways:
For more insights like these, subscribe to ‘Shift To Your Bliss’ with Dr. Sheila Jaggard on Apple Podcasts, Spotify, or wherever you listen to podcasts.