University of California Video Podcasts (Video)

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Meditation: What Is It and What Are Its Benefits? with Deepak Chopra


Deepak Chopra defines meditation and discusses it's history and context in Vedanta. He also explains some of the benefits of its practice. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31285]


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 August 25, 2016  9m