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The Science of Sleep - The Rabbit Hole with Deepak Chopra
Sleep is much more than just a time of rest and repair. Deepak Chopra discusses the deeper significance of sleeping and dreaming, so critical to our health. Sleeping gives our brain necessary time to process short and long-term memories. But it can also allow us to reconnect with our original, higher state of consciousness, like the freshness of a newborn baby. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31290]