University of California Video Podcasts (Video)

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What Do We Really Know About Meditation and Health?


Does the science live up to the hype? Dr. Rck Hecht, the director of research at the UCSF Osher Center for Integrative Medicine looks at the effects of meditation on health and behavior. Series: "UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public" [Health and Medicine] [Show ID: 31006]


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 August 15, 2016  1h26m