Radical Resilience is a weekly show where your host, Blair Kaplan Venables, has inspirational conversations with people who have survived life’s most challenging times. We all have the ability to be resilient and bounce forward from a difficult experience and these conversations prove that. Get ready to dive into life-changing moments while getting raw and real. Radical Resilience is a podcast created by The Resilience Project.
https://radical-resilience.captivate.fm
episode 39: Salmon and Grief Triggers with Alana Kaplan
In this episode Blair Kaplan Venables and Alana Kaplan dive into what triggers their grief and some of their triggers may surprise you.
Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.
About the Guest:
Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba. She’s a child and family therapist at a Winnipeg-based community agency, and a yoga teacher. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Resilience Project team, navigating the role one’s mental health plays into telling their story.
Engaging in self-care and growth is what keeps her going and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, at the yoga studio, or playing with any animal that she comes across.