Sprinkled with Hope

Hi, I’m Amanda Louder

I’m a Certified Life Coach, and am currently working on a Sex, Love, and Relationship Coaching certification as well.

My specialty is helping Conservative Christian women learn to embrace their sexuality, and love their sex life (for them!) And I absolutely love serving women and marriages in this way.

I grew up just north of Salt Lake City, Utah as a member of the Church of Jesus Christ of Latter-day Saints (Mormon) in a strong two-parent home with two younger siblings. After graduating high school, I attended Brigham Young University and studied Business Management with an emphasis in Entrepreneurship. I married my first husband just after my Freshman year.  Together we had 3 children and we divorced after 13-years of marriage.

I’ve been married to my amazing husband Kevin since 2012 and we have a beautiful life together.  I am a step-mom to his two daughters, and our five children are now ages 13-22. I’ve also recently become a dog mom to our cute maltipoo (I never thought I would say that!)

After growing up in a home where we didn’t talk about sex, I had a lot of shame around my sexuality and spent almost my entire first marriage hating sex.  I didn’t enjoy it, didn’t have pleasure from it, and only did it to get him off of my back for a while.  But when our marriage really started going south I thought that maybe improving our sex life would help, so I starting learning everything I could about sex and sexuality, despite my deep shame.

What I learned is that I didn’t have a very good relationship with myself.  And through working on myself and sex, I began to change.  I no longer felt powerless in my marriage and my confidence grew.  I quickly realized that sex wasn’t going to fix my marriage, and it ended in divorce.  But better things were on the horizon.

Now that I am married to Kevin, I am living the life I always dreamed of.  We have an amazing marriage and a great sex life.  I have been coaching women in their marriages since 2018 and I feel happier and more content than I have ever been.   I want that for you too.

Kevin and I live in Salt Lake City.  When we aren’t watch our middle daughter play softball, you can usually find us on camping and fishing for salmon on a local area lake.  In my spare time, I love to read, and binge shows on Netflix.

https://amandalouder.com/

Find Sprinkled with Hope on social media:

https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ

https://www.facebook.com/groups/727711128046733

https://www.facebook.com/sprinkledwithhopepodcast

https://twitter.com/sprinkledhope20

https://www.instagram.com/sprinkledwithhopejason_shane/