A few years ago I was in a permanent job and very unhappy. I was thinking of the panic attacks I had and every Monday I almost cried because I had to go AGAIN to this job that didn’t even use my talents or knowledge. I got used like a matchstick and didn’t dare to talk about how devastated I felt. Running saved me from that and whenever I went for a run I took a picture in the elevator after while I was stretching and wrote #HappyKid and the weekday it was. At some point I came up with the podcast because I was ready to speak up and talk about what was on my mind and named it HappyKidMonday because Monday only sucks if you don’t do what you love ! Tune in to learn more about yourself, how to be yourself, entrepreneurship and get to know the amazing people I meet throughout my way.
https://www.podomatic.com/podcasts/happykidmonday
HappyKidMonday - How Mental Health is Approached with Gen Z
Hi Guys!
in this episode I interviewed Leelou Reboh who is a student of fashion and journalism. She is 19 years old and represents Gen Z in this episode. We are talking about mental health and how it still is a 'black' topic, where this prejudice is coming from that it is negative to talk about it & we share the best advices that ever were given to us.
We encourage you to speak openly about your feelings and also explain you why we experienced that this leads to a happier life.
Have fun listening and HappyKidMonday!
For coaching sessions book at happykidmonday.com and follow me on Instagram @julianekull