Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
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Vision For Sports
This episode will consist of certain exercises that players can do to help with their vision, tracking, and focusing as well as concentration all vital to be the best in your sport. How many sports besides golf doesn't have some type of movement of a ball? Not many and that takes good conditioning of your eyes to be able to perform at your best.