A uniquely trained speaker, author, and triple board-certified physician trained by Dr. Andrew Weil, Dr. Marvin Singh brings you tips to help you stay on top of your health, rather than underneath disease! Learn about Precisionomics™ and how to utilize cutting edge science and technology to decode your personal health blueprint while getting expert advice on how to live a balanced, happy, and healthy life!
https://precisioneclinic.com/podcast/
episode 65: Menopause Bootcamp
Guest Name and Bio:
Dr. Suzanne Gilberg-Lenz
A Diplomat of the American College of Obstetrics and Gynecology, Dr. Suzanne Gilberg-Lenz received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at Cedars-Sinai Medical Center. Dr. Gilberg-Lenz is involved in women’s empowerment and public education and appears frequently as an expert in women’s health and integrative medicine on TV, in print, and online. She completed her clinical Ayurvedic Specialist degree at California College of Ayurveda in 2010 and was board certified in integrative and holistic medicine in 2008. Dr. Gilberg-Lenz has appeared on Today, CNN Headline News, the Steve Harvey Morning Show, and the Dr. Oz Show. Dr. Gilberg-Lenz is cofounder of Cedars-Sinai Medical Center’s Green Committee and is deeply committed to the promotion of healing that involves individuals, families, communities, and the planet. She is the author of Menopause Bootcamp (HarperOne; October 11, 2022).
What you will learn from this episode:
1) What is menopause and why does it happen
2) Top tips that all men should know about menopause
3) What is the best diet for someone experiencing menopause
4) What integrative therapies might be helpful to women who are experiencing menopause
5) How to rejuvenate vaginal health throughout menopause
How to learn more about our guest:
Links:
https://thedrsuzanne.com/
https://thedrsuzanne.com/themenopausebootcamp/
Instagram: askdrsuzanne
Facebook: askdrsuzanne
TikTok: askdrsuzanne
Twitter: askdrsuzanne
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