The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
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episode 5: Increase Your Vertical Jump Today
In this episode I share with you one technical tip, that if you apply correctly, will help increase your vertical jump right after you finish listening to this episode. In addition, I give you 3 other bonus vertical jump tips that will help you jump higher. With over 11+ years in vertical jump training, this is an episode you don't want to miss.
For more vertical jump tips and programs, visit www.coachbtraining.com