The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
https://volleyballbydesignpodcast.com
episode 10: How to Strengthen your mental game with Tharsheka Natkunam
In the episode, I'm joined by a mental skills coach Tharsheka Natkunam who works with our men's volleyball team as well as many other varsity teams. She is an expert in the field of mental skills training.
We cover topics like:
- How to prepare mentally for serve receive
- How to bounce back after committing an error
- How to to not dwell on the mistake you just made
- How to deal with a player with low confidence
- How to get players to believe in themselves
- How to prepare mentally for a game and practice
- How to maintain a positive mindset when things aren't going well in a game
If you're interested in working with Tharsheka, you can e-mail her at tharsheka@gmail.com
Also, don't forget to sign up for my free online volleyball offensive workshop on August 23rd & 24th at 8:00pm EST. Visit www.coachbtrianing.com/pages/volleyballworkshop
Looking forward to seeing you inside the live training!