HOT FLASHES & COOL TOPICS

Can you spot a narcissist? 

Do you know when you are the victim of gaslighting?

How can you heal from a toxic relationship?

This week we talk to best selling author and psychotherapist Dr. Stephanie Sarkis.  Dr. Sarkis is the author of numerous books with her newest one just titled HEALING FROM TOXIC RELATIONSHIPS: 10 Essential Steps to Recover from Gaslighting, Narcissism and Emotional Abuse.

Dr. Sarkis discusses what to look out for in your personal and professional relationships in order to avoid a narcissist and how to heal from narcissistic relationships.  There are early signs (red flags) in dating to look out for and ways to remove yourself from a toxic environment.  Whether it be a work or home, there are boundaries that may be set and things that you can do to protect your emotional well being.

Subscribe and listen to Hot Flashes & Cool Topics podcast on any podcast platform.

www.hotflashescooltopics.com

www.stephaniesarkis.com

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