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“1. Fire Alchemy Fire alchemists use the emotions of anger and rage to generate a great amount of heat in their bodies that create transformation. This type of alchemy is heavily based in the lower three energy centers of the body — the root, the sacral and the solar plexus — and requires physical movement, dance and sexual expression to be released. Anyone can practice fire alchemy as a way to transmute and liberate themselves of heavy, dense and toxic energies. But people that experience a lot of anger or sexual energy are typically fire alchemists. 2. Water Alchemy Water alchemists use the emotions of sadness and grief to generate a flow of energy through their heart and throat centers to be released from the body. This type of alchemy usually involves crying, sobbing and keening as a form of deep heart release to let go of old stuck pain and grief trapped in the body, and to free the heart to be more open and vibrate at a higher frequency. Anyone can practice water alchemy as a way to open and liberate their hearts. But people who cry often, or frequently experience sadness and even depression are typically water alchemists. 3. Earth Alchemy Earth alchemists use their physical bodies to transmute and heal the pain of their ancestors and the collective. This type of alchemy is the most challenging, as it involves taking on dense energy in the form of physical afflictions, some temporary, some permanent or recurring, so that it may be radically transmuted and healed through physical matter. Anyone can practice earth alchemy as a way to heal themselves and for the planet. However, it’s not easy, and people with auto-immune conditions and chronic ailments or pain are typically earth alchemists. 4. Air Alchemy Air alchemists use their breath as a way to build, release and transform energy within their bodies in exchange with spirit. This type of alchemy involves different practices of breathwork: inhaling and exhaling in specific rhythmic flows for prolonged sessions. It is an intentional form of spiritual alchemy that we can all learn to practice. Anyone can learn to practice air alchemy with the right guidance, and in doing so, this kind of alchemy can assist fire, water and earth alchemists to transform inner lead into gold with greater ease. Some will find they naturally breath deeply and gravitate towards this practice. 5. Ether Alchemy Ether alchemists use sound vibration as a way to release, transform and heal the subtle energetic vibrations in the body. They use their voices as well as singing bowls, chimes, and musical instruments to create sounds that vibrate at healing frequencies for each of the seven energy centers of the body, creating deep relaxation, release and states of bliss. This type of alchemy also needs to be learned from a mentor in order to be practiced, but some will find they have a natural gift for it. Fire, water and earth alchemists will benefit greatly from being on the receiving end of this type of alchemy, and it will greatly assist them in their own processes. Anyone can learn to practice spiritual alchemy as a form of self-healing because we all contain the five elements within us. It is time we recognize that we are all alchemists. What type of alchemist are you?” --- Send in a voice message: https://anchor.fm/antonio-myers4/message Support this podcast: https://anchor.fm/antonio-myers4/support