The Cycling Podcast

The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie To support The Cycling Podcast, subscribe as a Friend of the Podcast and listen to more than 50 episodes. Subscribe at thecyclingpodcast.com (https://thecyclingpodcast.supportingcast.fm/)

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episode 141: Explore | Tour d'Écosse stage 1: Gretna – Castle Douglas


This is the Tour d'Écosse take two. Lionel Birnie and Simon Gill return to Gretna, the first town visitors to Scotland reach after crossing the border from north west England, to finally get their ride underway.

Starting from Gretna's Raydale Park ground, it's a ride of just over 75 kilometres to Castle Douglas. They tick off the first two football grounds – Annan Athletic's Galabank and Palmerston Park, the home of Queen of the South.

Lionel sets out alone because Simon has some last-minute mechanical issues that require professional assistance. On the way, they meet Giancarlo Rinaldi who explains the history of Scotland's Italian immigrants and that the bicycle was invented in Dumfries, and Lionel proves to be quite handy at curling... although Simon insists it's just beginner's luck.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens
Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. Stay in your performance zone with Supersapiens. Find out more at supersapiens.com

Science in Sport
Lionel and Simon were fuelled by Science In Sport. Everything you need before, during and after your ride. For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.

Hammerhead
The Tour d'Écosse routes were created using the Hammerhead dashboard and Lionel and Simon followed the yellow line and the Karoo 2's turn-by-turn directions from Gretna to Dingwall. For a limited time, listeners to The Cycling Podcast can get a free heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io and use promo code CYCLE at checkout when you've added both items to your cart.

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Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

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The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


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 2022-10-31  51m