A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more......
https://www.drjudithmla.com
episode 13: Breaking Ground: Convictions, Habits, and Self-Mastery | EP 013
Dr. Judith is curious about convictions, habit patterns, and how to move toward self-mastery. She shares her perspective on how habits or habit patterns form, the challenge of only engaging in the human will for changing behavior patterns, and gives some questions for the listener to consider along with an approach to begin the change process of habit patterns. It is a process!
Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for Seekers interested in forming a community of like-minded people!
drjudithmla@substack.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
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