Music 4 Life -- where music is medicine -- changing the culture of music creation and consumption. Access current M4L podcasts and so much more: subscribe at MusicMedicineClub.com.
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Don't BE the Turkey - BE the Dessert
Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they step into greater assertiveness! What if you were able to be assertive about what you want and need in a way that builds healthy relationships? We will be working on negotiation skills to navigate that path! Judith brings on a special guest on location in Louisville, Kentucky after attending the American Music Therapy Association annual conference. Download free handouts at Amy's blog at AmyFrost.com. Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.