Have a cup of tea (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they guide you into courageously making changes, where obstacles get smaller and smaller and appear less frequently until they fade away completely. Join Judith Pinkerton and Amy Frost with guest Jeff Drothler journeying through music medicine and life skills that support JOY in the midst of crisis. When you increase your emotional resilience it is possible to bust open obstacles. Hear what our hosts and guest have to say about managing their life's ups and downs, and what music is recommended to smooth the way! Download free handouts at Amy's blog at AmyFrost.com. Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.