(please note this show had technical difficulties with echoes and will be re-recorded and replaced) Have a cup of tea (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they guide you into creating a collage of your life goals and dreams. A visualization will occur to manifest your new vision. And, you will be able to access the nuts and bolts for developing an action plan to implement that vision! Join Judith Pinkerton and Amy Frost with guest Kymn Rutigliano journeying through music medicine and life skills that support JOY in the midst of crisis. When you increase your emotional resilience it is possible to live your life goals and dreams. Hear what our hosts and guest have to say about managing their life's ups and downs, and what music is recommended to smooth the way! Download free handouts at Amy's blog at AmyFrost.com. Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp. Contact our guest Dr. Kymn Rutigliano at drkymn@aol.com.