This is your GO-TO podcast for Christian women who are ready to stop making excuses and begin to CLIMB higher in FAITH, FITNESS, HEALTH, and MINDSET. Do you want to grow in faith, courage, and strength so when you face life's battles, you are fully equipped, God's way? Are you tired of doing everything your way and not seeing the results you dream about? Do you wish you had a faith fueled community of friends who encourage you and cheer for you along your journey? Are you ready to conquer your fears so you can grow into the woman God created you to be? There IS a way, and God has a plan for you! Welcome to Addicted To The Climb! Hi! I am Kelley Tyan, a leading faith fueled women's coach, podcaster, best selling author, speaker, and breast cancer survivor...
http://addictedtotheclimb.libsyn.com/kelleytyan
episode 15: Why Age Is Irrelevant With 62 Yr Fitness Model Old Helen Fritsch
Helen Fritsch popped up on my screen as I was scrolling Instagram one day. I was so intrigued by her physical appearance because at 62, she looked incredible and I had to know her secrets. Listen in today as we discuss where her daily motivation comes from, her willingness to not ever give up on herself, and why she believes everyone can achieve their dreams, and dream body, at any age.
I hope this episode changes the way you think about yourself and your life. If Helen can do it, so can you!
https://www.instagram.com/helenfritsch_ifbbpro/?hl=en