To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 8: Letting Go Of Consuming And Instead Learning To Take Actions For Your Highest Good
Do you feel that you are sometimes stuck in Groundhog Day when it comes to trying to change your life? In this episode you will learn how to let go of consuming, learn to take actions for your highest good and see that you are already great as you are. Did you know that you are what you consume? Be that mentally or physically.
We have so many choices in this world in what we can consume. Yet it is time to do actions that are going to serve our highest good. Things to ponder…do you really need those things? We all have stuff that we don’t need. What can you shred from your life today?
"The kindness that we extend to ourselves and to others can reach a long way. "
This show also includes a recorded mindfulness section at the end.
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