How to survive society is a weekly podcast where the host explores various strategies for navigating the complexities of modern society. The podcast covers a range of topics, from relationships and social dynamics to trauma anxiety, mental health and leadership.One recurring theme in the podcast is the importance of self-awareness. The host emphasizes that understanding one's own thoughts, feelings, and values is essential for making good decisions and building meaningful relationships with others. Listeners are encouraged to engage in regular self-reflection and introspection, perhaps through practices like journaling or therapy.Another key theme is the value of community and connection. The host discusses the challenges of loneliness and isolation in modern society, and offers tips for building strong, supportive relationships with friends, family, and colleagues. The podcast also touches on broader societal issues like inequality and social justice, and encourages listeners to think critically about their role in creating a more just and equitable world...
http://www.howtosurvivesociety.com
episode 7: How to Survive Society with Casey Jourdan
Using her Master's in mental health, her time as a therapist, and her unique life experiences, Casey Jourdan educates and inspires others to seek personal growth in the face of unexpected life changes. After surviving a roadside bombing in Iraq and, years later, tackling multiple rounds of infertility treatments with no good outcomes, Casey knows that change is inevitable, but evolution is optional. Passionate about helping others transform their own experiences with unwanted change and grief into a catalyst for growth, Casey uses her signature 'Pursuit of Evolution' framework to help highlight the opportunity that change actually affords us. Learn more about Casey and pursue your next evolution at www.caseyjourdan.com
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
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