A captivating podcast where thought-provoking discussions and inspiring stories unfold. During difficult times, Keith offers hope and practical tips using valuable insights and fresh perspectives. Here you will find content to give you skills and motivation to get in the game, whether you are a church trying to connect with those outside its walls or an individual seeking a better future for your family. In each episode, Keith brings in thought leaders who will explore leadership principles, examine cultural shifts, and address social issues. Whether you're listening to Keith or interacting with him, you'll feel as if you're having an enriching conversation with a friend with insights into the world. Join us on our podcast journey of personal growth, empowerment, and inspiration by subscribing.
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episode 138: Stress Is A Call To Action
My guest is Anna O' Connor. She is founder of Anna O'Coaching and the Brain Savvy App, Anna is a mindset and performance coach with over 10 years of experience working with high-achieving professionals, elite athletes, and organizations.
She shows clients how to use the power of the brain to crush mental blocks so they can think and do what it takes to succeed and have fulfillment in their life and relationships.
You can connect with her at:
https://home.annaocoaching.com/
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