Dr. Jockers Functional Nutrition

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.

https://drjockers.com/

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episode 285: Is salt good or bad for you?


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Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose – exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

 

Is salt good or bad for you? Most health experts will warn against salt on account of its being linked to high blood pressure, heart disease, and strokes. This is really only half the truth, as Dr. Jockers explores the relationship between sodium and your insulin levels. 

 

There’s great medical advice on the natural salts you can find in food, as well as the difference between sea salt and volcanic salt. Dr. Jockers gives us that ideal number if you are looking to have your insulin level checked, and there’s a holistic approach that is outlined if you are insulin resistant and looking to properly regulate your body. 

 

This is one episode that you don’t want to take with a pinch of salt! This is advice that one should apply in their everyday living, for that increased physical prosperity.

 

“Sodium is critical for good blood flow dynamics."

-Dr. David Jockers

 

  

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In This Episode:

  • What most health experts will tell you
  • The dynamic between salt and insulin
  • Is the problem insulin or salt? 
  • What happens if you don’t have enough sodium?
  • What is the optimum insulin level? 
  • How do we get our insulin levels down?
  • What is the keto flu?
  • Where can you get natural salt?
  • What are sea salts contaminated with? 
  • Is salt good or bad?

         

 

Resources:

  • ImmunoCharge – Use Code Immune30 at checkout for 30% off
  • Essential C Complex – Use Code JOCKERS for 15% off
  • Pique – Use Code DRJOCKERS at checkout for 5% off

 

 

Connect with Dr. Jockers:

  • Instagram – https://www.instagram.com/drjockers/
  • Facebook – https://www.facebook.com/DrDavidJockers
  • YouTube – https://www.youtube.com/user/djockers
  • Website – https://drjockers.com/

● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


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 December 8, 2022  13m