We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
https://theresilienceproject.com.au/podcast/
episode 6: Steph Claire Smith - Body Image, Modelling & Instagram
Steph Claire Smith is one of Australia's most successful models. She rose to fame as the Instagram 'it girl' and has managed to transform this fame into a highly accomplished international modelling career; and with the help of best friend Laura, a fast growing health & fitness brand, Keep It Cleaner.
If anyone's life looks perfect, it's Steph's. However, as she bravely details in this fascinating chat with Hugh, we shouldn't always believe what we see on Instagram.
Following the chat, Ryan and Hugh discuss some of the valuable insights from their conversation, as well as discussing Hugh's own flash-in-a-pan modelling career.
WARNING: This episode of The Imperfects contains references to eating disorders and behaviours.
If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14.
The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh van Cuylenburg & Josh van Cuylenburg. Mixed and mastered by Windmill Audio. A special thank you also to No Mono (Pie Eater) for generously allowing us to use ‘Keep On’ as the theme song for this podcast.
For more information and links to anything discussed in today’s episode, please visit: https://theresilienceproject.com.au/podcast/
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