Focus on This

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

https://www.focusonthispodcast.com

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episode 171: 3 Steps to Stop Holding Yourself Back


So often the areas we want to set goals are areas we’ve tried to set goals before - and failed. We’ve become discouraged. We’ve lost hope. We don’t want to try again. Along the way, we’ve turned those "failures" into limiting beliefs. We say things like, "I simply can't reach that goal." But the truth is that it's the limiting beliefs themselves that can hold us back from achieving a goal or from even setting it in the first place!

Courtney, Verbs, and Blake provide you with three steps to help address your thinking and free you from those pesky limiting beliefs. Also, Courtney speaks with a listener about how to juggle his Daily Big 3 and the urgent demands placed on him at work.

In this episode, you will learn how to:

  • Identify and rewrite a limiting belief
  • Give grace to yourself for your past goal-setting attempts.
  • Balance the demands of your personal goals and the needs of your office


Watch this episode on YouTube! https://youtu.be/peYDbPq0eTY

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 December 19, 2022  31m