On this podcast we discuss the habits, rituals, disciplines and mindset tactics it takes to succeed in life. Reverse engineering the psychology of achievement. To share the experience, skills, wisdom and expertise cultivated from the many remarkable people we bring onto the show. All this in hopes to help make a small ripple in the lives of those wanting, willing and striving to be better every day.
https://habitsofthefew.com
Gripedo Inventor - Emre Bardakci | Ep. 54
In this episode, Emre describes his path to becoming a world-class strength coach. From martial arts champion to innovator, he shares the techniques he uses to help combat athletes get more out of their workouts.
Emre is the founder and inventor of the grip arm strength training and rehabilitation tool Gripedo. He is a two time national Judo black belt, USA Wrestling Senior Division Silver Medalist, Judo coach, Sambo senior division national silver medalist and Strength & Conditioning Coach. His experience includes training over 25 years, obtained degrees in biomechanics and currently coaches some of the top fighters in MMA.