The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.
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To stretch or not to stretch when cycling
TalkFEED — On this edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach, Devlin Eyden about stretching particularly for a bicycle rider. He gives us some flexible advice on whether we should be doing it or not and how much is enough. We find out here if it is more beneficial to stretch before cycling or after and what it can do for our bodies. Read More · Training Programs