Have you tried everything you can think of to help your child, but nothing has worked? It’s not because you’re a bad parent. It’s because most of the information about addiction is outdated, doesn't work, and often makes things worse. Heather went through the same thing with her own daughter’s addiction until she found a new approach. She teaches you a collaborative compassionate approach to support yourself, reduce conflict, encourage change in your child, and even repair your relationship. Learn how to set the tone for your family's healing.
https://heatherrosscoaching.com/
episode 70: EP70 How to Forgive Yourself
Do you feel guilty or blame yourself a lot? Forgiving yourself is the path to emotional freedom and connection. If you feel guilty about something you did or didn't do or you're blaming yourself for your child's substance use then forgiving yourself is how you work through it. If you don't forgive yourself, the guilt and blame keep you stuck. In this episode, Heather gives you 5 steps to self-forgiveness.
Resources From Heather Ross Coaching
NEW GUIDE ABOUT ENABLING - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
If you want coaching about your child's addiction or anything else Sign up for a 45 minute $17 call with me using the link below
https://heatherrosscoachingcalendar.as.me/SampleSession
There's a new parent support group in Town. Use the link below to find out about the Invitation to Change support group Heather is hosting.
Learn More & Sign Up For The Invitation To Change Group
Follow me on Facebook https://www.facebook.com/heatherrosscoaching
Follow me on Instagram https://www.instagram.com/heatherrosscoaching/
Join the free Facebook group for parents who are struggling with a child's addiction
--- Send in a voice message: https://podcasters.spotify.com/pod/show/heather-ross9/message