Have you tried everything you can think of to help your child, but nothing has worked? It’s not because you’re a bad parent. It’s because most of the information about addiction is outdated, doesn't work, and often makes things worse. Heather went through the same thing with her own daughter’s addiction until she found a new approach. She teaches you a collaborative compassionate approach to support yourself, reduce conflict, encourage change in your child, and even repair your relationship. Learn how to set the tone for your family's healing.
https://heatherrosscoaching.com/
episode 71: EP 71 What To Do With The Shame Piles In Your Mind & Closet With Guest Judith Gaton
Shame doesn't just show up in your mind, it shows up in your closet too. When you're struggling with your child's addiction and life is throwing challenge after challenge your way; self-care and what you put on your body might not be a priority. Heather talks with master certified coach and personal stylist Judith Gaton about how your thoughts and feelings about yourself are reflected in what you wear and how you care for yourself.
A few of the topics covered in the episode:
- Nothing is wrong with you if the pants don't fit
- Going through your closet & thoughts to decide what to keep
- It's not about dressing up, it's about taking care of yourself
Want to learn more about Judith?
Website
Podcast
Resources From Heather Ross Coaching
NEW GUIDE ABOUT ENABLING - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
If you want coaching about your child's addiction or anything else Sign up for a 45 minute $17 call with me using the link below
https://heatherrosscoachingcalendar.as.me/SampleSession
There's a new parent support group in Town. Use the link below to find out about the Invitation to Change support group Heather is hosting.
Learn More & Sign Up For The Invitation To Change Group
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