The Unlikely Artist gives you permission to stop settling for a life and career you don’t love. You’re an intelligent, accomplished, soul-searching, curious, creative and passionate human being. This podcast will help you master the skills you need to create a more powerful, purposeful and personally fulfilled life. The truth is you’re not stuck, no matter what choices you’ve made or how tied down you feel. This podcast will show you how to create the freedom you need to become who you want and the slow, easy steps to make it happen. Best of all, you won’t need to leave your job or take big risks. Each week, join former international tax lawyer, Heather Kerr, who left the law to become an artist and coach. Heather’s leading a life she loves now. And you can too. No giant leaps are necessary. Each week in this podcast, Heather will share one simple thing you can do to start creating the life you want. Join The Unlikely Artist podcast every week and Heather will help you expand your world.
https://www.gracedcanvas.com
episode 105: The Transformational Process of Interviewing Your Feelings | UA105
The technique of interviewing your feelings is one of the most useful practices I’ve discovered during my years of coaching. This technique can have an immediate and transformational impact on your life. And it can lead to quantum leaps in your own self acceptance and feeling of wellbeing.
In this episode I share exactly how this process works and how to do it yourself.
For fun, I’m offering a free 45 minute “Body Wisdom Session” to the first 5 listeners who’d like help applying this technique the first time. You can request your session by sending your request to heather@gracedcanvas.com. Put “Body Wisdom Session” in the subject line so I don’t miss it. Then just say, “I listened to episode 105 of The Unlikely Artist and I’d like to book a free Body Wisdom Session.” I look forward to meeting some new faces!
DISCOVER WHO YOU ARE
If you’re focused on pleasing everyone around you, chances are you’re not leading the life you want. People pleasing is the main obstacle I help my clients tackle so that they can discover who they are and live the life they desire. If you suspect this might be you, but you’re not sure, I offer free coaching consultation calls where we’ll talk about what you want to do and why you’re not doing it. I’ll offer you my prescription and we’ll see if it makes sense to coach together. Use this link to book your session: https://gracedcanvascalendar.as.me/freestrategysession/.
Everything I offer helps you discover who you are. In my Creative Expansion newsletter, I share the kinds of insights I share in this podcast. Plus I let you know about my online coaching offers and live events and workshops here at GRACE Studio in Prince Edward County. Enjoy the scenery at my acreage and explore who you are through mindfulness, nature exploration, making art, creative writing, and other means to discover at a deeper level who you are and what you want. To subscribe for my newsletter, use the link at the bottom of page of my website, https://gracedcanvas.com/).
I’m also on Instagram (https://www.instagram.com/gracedcanvascoaching/), Facebook (https://www.facebook.com/heatherirenekerr) or LinkedIn (www.linkedin.com/in/heatherkerr/).
THANKS FOR LISTENING:
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Send your podcast topic suggestions to heather@gracedcanvas.com.
ABOUT ME:
I’m a former international tax lawyer and senior partner of Ernst & Young in Toronto, where I serviced banks and other large multinationals and led a large group of professionals.
My life expanded when I left the law in 2014 to learn how to paint, something I’d always dreamt of doing, but had no reason to believe was possible for me. After a couple years of painting and selling my work, I became passionate about helping other people who yearn to feel more personally fulfilled, invigorated and soul connected in their lives every day, and I became certified as a life coach.
I now spend my time painting, coaching, and creating live events at GRACE Studio (more formally, the “George Russell Academy of Creative Expansion”) in beautiful Prince Edward County, Ontario, Canada. And, of course, producing this podcast for you.