Sherapy Sessions: Cutting Toxic Family Ties

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media networks such as CNN, Time, USA Today, and The Huffington Post. She is the best-selling author of But It’s Your Family…Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath and Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself. She is a mom who bravely shared her story to help more people break free of toxic family relationships and thrive in the aftermath. Subscribe now to get your monthly "Sherapy Sessions" (Sherrie Therapy Sessions) straight from your phone.

https://cutting-toxic-family-ties.captivate.fm

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The Emotional Game of Gossip (Bonus Episode 4)


In this bonus episode, we will explore one of the most deadly emotional games that our toxic family members play — the emotional game of gossip.

Key Takeaways:

✅ Not all gossip is created equally.

✅ Our emotionally abusive family members use gossip to avoid looking at their part in any negative interaction.

✅ Signs you’re being gossiped about.

✅ In psychologically abusive families, gossip is used primarily to expend negative energy where talking poorly about you or others brings your family members feelings of power and satisfaction.

✅ Psychologically Abusive family members who gossip about you feel totally empowered when trashing you.

✅ Psychologically Abusive family members love creating negative triangles between you and others. 

Get my newly released book!  — Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. Get it here:  https://amzn.to/3L3sMuA 

Connect with Dr. Sherrie Campbell:

  • Website: https://drsherriecampbell.com/ 
  • Facebook: https://www.facebook.com/SherrieCampbellPhD 

Books by Dr. Sherrie Campbell:

  • But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn 
  • Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R 
  • Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u 
  • Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5 


Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass 

Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/ 


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 February 15, 2023  21m